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WEBAugust 27, 2024. That was the question Carl Irvine of Whitby, Ont., asked himself when he first saw Canada Army Run advertised through his work’s... Tweets by @irunnation.
Magazine - iRun.ca
WEB[contact-form-7 id=”32514″ title=”Subscribe to iRun Digital Edition”] Latest Summer Issue 2024. 2024
About Us | iRun.ca
WEBRay Zahab, Runner-in-Chief. iRun because i can’t stop!!! I love it too much. A former pack-a-day smoker, Ray transformed his life and became an ultra-distance runner, winning some of the world’s most challenging foot races. Beginning in November 2006, Ray and two other runners ran 7500km across the Sahara Desert in 111 days, averaging 70 ...
“Anything is possible.” 11 Sleeps from Race Day, Athletic Brewing …
WEB3 days ago · One of the best predictors of mortality (death) and morbidity (illness) is functional capacity—fitness, or VO2peak. A larger and larger proportion of the Canadian population is becoming less and less active, and as we age, our functional capacity tends to decline: starting from a progressively more sedentary baseline, things are looking bleak.
Five Brothers All Complete 100 Marathons; at 74, the Second …
WEB3 days ago · The 74-year-old Quebecois marathon runner Benoît Rancourt is the second child of a family of ten boys and two girls and, since 1982, has completed 192 marathons. Four of his brothers have run 100 marathons and, once, nine of the ten family members finished the same marathon race. Rancourt, who has ...
iRun May 2023 Summer Digital Edition
WEBMay 31, 2023 · It’s with great pleasure we present you with the Summer Spectacular new issue of iRun magazine, presented by ASICS, featuring Cam Levins, Natasha Wodak, Sasha Gollish, the Kickback, Meaux Redman, and everything you need to know about fueling, shoes, pacing, run clubs, the mind game, sustainability and much, much more. Whatever your needs are ...
New Balance Fresh Foam Hierro X v8 Will Get You from Road to …
WEB3 days ago · October 2, 2024. Photo credit, Kevin Ong. The New Balance Fresh Foam Hierro X v8 launched back in the summer. iRun put it through the test on a few spicy trails and park paths. The first run was mainly on flat paved park surfaces and grass. The start of the run was on urban thoroughfare to get to the …
The Top 2022 Races as Picked by iRunNation | iRun.ca
WEBNov 24, 2021 · The holidays are a great time for 2022 race planning. Do you have your spring race picked out yet? How about the races that will warm you up for your goal race?
42 Lessons from 42 Marathons in 42 weeks - iRun.ca
WEBSep 1, 2021 · Bernard Abarquez is a man on a mission: to run 42 marathons to celebrate his forty-second birthday in 365 days. Begun February 21, 2021, smack dab in the middle of COVID, Arbaquez, an artist who calls his running, Project 42, is knocking off marathons to raise money for Hospice Toronto, which provides support for the terminally ill.He’s run 28 marathons to date and will attempt number 29 on ...
I ran my fall race. Now what? - iRun.ca
WEBNov 9, 2023 · Spend some downtime (call it an “active rest”) for three weeks following the race. This is important. Run about 50% of peak volume—easier and unstructured.