A fitness coach shared Omar's transformation journey, where he lost 27 kg in 4 months. His diet included warm jeera water, protein-rich food, and more.

According to Spanish scientists, people looking to shed some pounds should try and eat between 20 and 30 per cent of their ...

GLP-1 drugs spiked in popularity and price over the past few years, leaving the door open for illegal pharmacies to try and sell cheaper counterfeit versions.

Fat loss coach Thomas Whitehead often shares his lifestyle and wellbeing tips with his 62,700 followers on Instagram. And ...

People cutting out booze will be noticing some effects already - but the best are yet to come, a doctor claims ...

For the most accurate feeding, use a kitchen scale to weigh your dog’s food. Alternatively, a marked measuring cup can be a convenient option. Regularly check the portion size to ensure consistency.

According to the CDC, symptoms could include: A change in bowel habits. Blood in or on your stool (bowel movement). Diarrhea, ...

When it comes to weight loss drugs, Ozempic has become a phenomenon. With nearly $14 billion in sales in 2023, it shows no ...

There can be multiple roadblocks on the journey to losing weight. There even are possible body functions that can stall weight loss or even cause weight gain, but luckily, there ...

Americans are getting slimmer. The rise of GLP-1 medications has transformed the way Americans lose weight, and the data supports that: ...

Big Brother alum Derek Frazier is celebrating a big milestone in his weight loss journey. On Dec. 30, the 33-year-old — who ...