Partnering with Area 16 Special Olympics, this class involves cardio moves, body weight and weighted exercises, and ...
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Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and you will automatically be alerted of the latest events in our community.
Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes.
View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...
Every Friday at Sports*Com from 10am-11am, Thomas leads children (ages 5 and under) in an array of engaging activities and FUN. With a focus on body part recognition, cognitive skill development, and ...
A full-body fitness workout incorporating 12 rounds of exercises that focus on core, mobility, agility, coordination, cardio, strength and power.
Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, ...
Jazzercise® is a dance-based, high-energy, moderate-intensity cardio moves.
Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!
Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class ...