An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time on.

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

McDonald's runs a tight ship with its employees, who must follow strict rules on everything from conduct to food assembly.

From ready-to-bake trays of creamy pasta to tubs of chili, you don't want to miss out on these hearty fall items.

From split pea to chicken and sausage gumbo, we tasted a range of traditional Progresso soups to find the very best.

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

From easy breakfast foods to quick snack ideas, you'll find something for everyone in the frozen foods department at Sam's ...