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10 New Year’s resolutions you can actually stick to
The key to making meaningful resolutions is setting achievable goals that align with your values and lifestyle. Resolutions don’t have to feel like a chore. Whether you’re looking to improve your health,
A Radical Approach to New Year's Resolutions
What if growth isn’t the goal this year? Explore how coasting—moving with ease—can redefine progress, foster fulfillment, and challenge the pressure to always strive for “more.”
Breaking free from the New Year`s resolution trap
The arrival of a new year is often accompanied by a sense of optimism and renewed enthusiasm to make big changes to our lives. While many resolve to quit bad habits, get healthier, or learn new skills,
Get past ‘quitters day’ and keep New Year’s Resolutions
Year after year, improving our health is the top resolution made in January.
New Year's Resolutions Therapists Encourage You to Make
Did you know nearly 80% of people who make a New Year's resolution drop it by January 19th? Business Insider blames vague and unrealistic goals, but the Huffpost listed some simple and effective resolutions for 2024.
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Four Ways To Keep New Year’s Resolutions, According To A Performance Psychiatrist
Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories. Our editors ...
WBUR
13h
How to stick to your New Year's resolutions
The start of a new year means many people are setting New Year's resolutions, but as the year drags on, many of us fail to ...
9d
on MSN
The ancient origins of New Year’s resolutions and how the tradition has changed
The answer, it turns out, traces back 3,000 to 4,000 years, to the ancient Babylonian festival of Akitu, celebrated in April, ...
Austin American-Statesman
9d
What are your 2025 New Year's resolutions? See the 6 most common and tips for keeping them
Let's be real: Has anyone ever stuck to a
New
Year's
resolution
more than a few months? 2024 is drawing to a close, and ...
University of California
10h
Will you keep your New Year’s resolutions?
Developing new habits or routines can be a great way to pursue our resolutions. Because habits are less reliant on effortful ...
6d
2025 New Year’s Resolutions
It’s the beginning of the new year, and people often make New Year’s resolutions. Some people want to lose weight, be more ...
7d
How long do New Year's resolutions actually last?
'Tis the season again, and New Year's resolutions are back in full force. Even though the motivation for change and new goals ...
2d
on MSN
New Year's resolutions should include these updates to estate plans
Q: We recently moved away from Texas. What do we need to do regarding our wills in our new state, if anything? A: You need to ...
9d
on MSN
How long do New Year's resolutions normally last?
New Year's resolutions rarely last. Here's why they fail so often and how to change that, according to an expert.
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