I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Best Back Braces for Lower Back Pain If you suffer from lower back pain, you know how debilitating it can be. Finding relief can be a challenge, but a back brace may help. We’ve researched and ...

The largest part is devoted to nonspecific low back pain but the models of spinal stenosis ... of LBP is favorable independently of the chosen treatment, our daily concern remains chronic LBP ...

Mindfulness meditation and pain reprocessing therapy can reduce chronic pain by addressing the emotion-related factors that ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

The best pain relief creams come in varying consistencies ... It definitely works great for lower back pain." Another reviewer recommended it for sore joints and muscles, praising its minimal ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

Managed Healthcare Executive provides C-suite executives at health plans and provider organizations with news, analysis, ...