Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Poor lifestyle, bad dietary choices, sedentary lifestyle and other factors have led to an increase in heart diseases. It is ...

The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities ...

Is your heart at risk? Scroll down to know the top 7 proven signs that says you dont have high blood sugar levels, and that ...

Healthy Heart Signs: Your heart is the engine of your body, tirelessly pumping blood and supplying oxygen and nutrients to ...

LOVE, actually, and spending time with friends and family is the key to a healthy heart, according to research. Being ...

Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...

A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is ...

Researchers have successfully repaired damaged mouse hearts using a protein from zebrafish. They discovered that the protein Hmga1 plays a key role in heart regeneration in zebrafish. In mice, this ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...