Try these 7 holistic approaches on your journey to natural pain relief from your ankylosing spondylitis symptoms.

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

If you have ankylosing spondylitis (AS), you may have heard that a back brace could help reduce back pain and maintain good posture. While temporary bracing can support the spine to control your pain, ...

Having ankylosing spondylitis means taking time for therapy ... such as tai chi and yoga. Many experts recommend an anti-inflammatory diet or a Mediterranean diet for overall health.

The pain may start mildly at first but worsens quickly. Along with the inflammation, ankylosing spondylitis can cause stiffness in the same area that’s in pain. As a result, you can experience ...

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible ...

Background: Observational studies have shown an increased risk of ocular inflammatory diseases in patients with ankylosing spondylitis (AS), but the genetically predicted association remains unclear.

Walking on two legs has evolutionary benefits but also impacts the spine, causing conditions like spondylitis and spondylolisthesis. Spondylitis is inflammation due to factors like age or infection.

Chris Iliades, MD, is a full-time freelance writer based in Boothbay Harbor, Maine. His work appears regularly on many health and medicine websites including Clinical Advisor, Healthgrades, Bottom ...

These initial symptoms often correlate with Ankylosing spondylitis ... Exercise plays a pivotal role in spondylitis management. Regular physical activity, yoga, and meditation can help alleviate ...

Ankylosing spondylitis (AS) is an inflammatory disease that can cause bones in the spine to fuse. Fusing causes the spine to be less flexible and can eventually lead to spinal stenosis in which the ...

“There are many steps you can take to manage symptoms effectively, and these strategies also have a tendency to slow progression of axSpA, aka ankylosing spondylitis,” Dr ... deep breathing, yoga, ...