The most feminist and female-friendly countries, where gender equality is at its highest and women can rest assured their ...

Executive director Patricia Comfort joined GBH's All Things Considered host Arun Rath to discuss how the organization ...

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

Oner Active is TikTok famous — but does the activewear brand hold up to IRL workouts? One PS contributor put a selection of ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Your pelvic floor is a group of muscles and ligaments that support the pelvic organs, including the bladder, uterus and ...

Whether you are in favor of or against a six-week plan, that’s your business, I’m not here to challenge that. I have been on ...

Retired and active-duty service personnel can take advantage of specials for Veterans Day, as numerous restaurants look to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers ... publications such as: Women's Health, Shape, Healthline, Popsugar ...

Plus, it features a range ... the Lily 2 Active now offers more functionality. So, I strapped it to my wrist and wore the new women's smartwatch for my runs, walks, and other daily activities.