Almost 70% of Americans say they're stressed about the upcoming presidential election, a new survey found. Mental health experts share the things they'll be doing on election night to manage their own ...

Gail: A mixture, depending on how crazy it gets. And depending on whether the House or Senate has enough resistance to stop ...

If you can’t find time to meditate, or even put your phone down for more than 10 minutes, there are still ways to dissociate during the most stressful days of the year. Here are our tech ...

Republicans. Democrats. Independents. Voters of all political persuasions are experiencing election anxiety over whether Vice President Kamala Harris or former President Donald Trump will win the ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Then, notice if your anxiety is driven by a fear about the future ... helping you feel a bit less out of control. If you’re ...

There are a variety of outlets for expression and sources of relief that can allow one to feel comfort when the feelings are ...

Mental health experts say that it is normal to be stressed during an election cycle, but it's important to not let those ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

Besides exhaustion and anxiety, there's frustration and straight-up fear. We got expert advice on how to cope.

The term gothic was first applied to fiction in the mid-18th century, and to this day conjures brooding atmospheres, ...

Black Ops 6 feels like a return to form for CoD Zombies, and two campaign missions feel like a tease of what Zombies could be ...