These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Spice up your breakfast routine with these seven delicious and healthy egg recipes! From the vibrant Shakshuka to the classic ...

Bakery-style muffins with the subtle flavor of eggnog and filled with tart cranberries. These muffins have a cinnamon ...

This Mediterranean Egg Bites Recipe is a delicious way to kick off your morning, whether you’re trying to eat healthier or ...

Chicken, peppers, and a tortilla yield 30g of protein (259 calories). Chickpea pasta and sausage deliver 46g of protein (638 ...

Tired of the same old lunch? This article presents eight tasty and healthy egg-based tiffin recipes that are perfect for a ...

1. Preheat oven to 340 F. Line two muffin tins with paper muffin cups. 2. In a large bowl, whisk together eggs, oil, applesauce, vanilla, salt and cinnamon. 3. Add the carrots, apple, pineapple ...

The health agency has a research-backed list of the top 41 powerhouse fruits and vegetables, breaking down the best of the best. But, given that something has to land at the bottom, there is a ...

Wisconsin-based company Jack and the Green Sprouts, Inc., voluntarily recalled 5-ounce packages of its Alfalfa and Alfalfa Onion sprouts after routine testing found the products could be ...

If you hit the farmers market this fall, you'll find plenty of leafy greens, legumes, and cruciferous vegetables to choose from. But if you're looking to lose weight—or just pack in as many ...

If you hit the farmers market this fall, you'll find plenty of leafy greens, legumes, and cruciferous vegetables to choose from. But if you're looking to lose weight—or just pack in as many ...