Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

Banana bread, a beloved classic, is made even better (and healthier!) by incorporating mashed bananas. For a nutritious spin, ...

If you’re looking for a quick, healthy snack that satisfies your sweet tooth, these High-Protein Snickers Energy Balls are ...

Gene’s went from a pop-up to a brick-and-mortar restaurant in Atlanta’s East Lake neighborhood — but aside from fine-tuning, their banana pudding recipe remains the same.

Indulge in 19 irresistible chocolate treats, from muffins to tarts, each worth the calories and perfect for satisfying your ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

and valine—that are essential for protein synthesis. But, if you’re a vegan or want to avoid milk, you still have plenty of good options. Pea protein is Glassman’s rec because it’s especially good for ...

QUEENS, N.Y. (PIX11) — Subway service for the 7 train has been restored with severe delays in both directions after partial line suspension in Queens on Saturday, according to the MTA.

A major goal for me this year has been to eat more protein. After learning about the benefits, such as building muscle, reducing cravings, supporting the immune system, and boosting metabolism, I knew ...

Boosting your protein intake can be crucial, particularly if you're aiming to ramp up your fitness and dietary goals. As a vegetarian of more than a decade, I'm quite wary about achieving ...

these muffins will fuel you up and keep you feeling fuller longer.” Get the recipe here. Melanie Murphy Richter, instructor of nutrition physiology, calls this a wonderful high-protein, vegan ...