Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

Banana bread, a beloved classic, is made even better (and healthier!) by incorporating mashed bananas. For a nutritious spin, ...

If you’re looking for a quick, healthy snack that satisfies your sweet tooth, these High-Protein Snickers Energy Balls are ...

Gene’s went from a pop-up to a brick-and-mortar restaurant in Atlanta’s East Lake neighborhood — but aside from fine-tuning, their banana pudding recipe remains the same.

and valine—that are essential for protein synthesis. But, if you’re a vegan or want to avoid milk, you still have plenty of good options. Pea protein is Glassman’s rec because it’s especially good for ...

QUEENS, N.Y. (PIX11) — Subway service for the 7 train has been restored with severe delays in both directions after partial line suspension in Queens on Saturday, according to the MTA.

A major goal for me this year has been to eat more protein. After learning about the benefits, such as building muscle, reducing cravings, supporting the immune system, and boosting metabolism, I knew ...

Boosting your protein intake can be crucial, particularly if you're aiming to ramp up your fitness and dietary goals. As a vegetarian of more than a decade, I'm quite wary about achieving ...

these muffins will fuel you up and keep you feeling fuller longer.” Get the recipe here. Melanie Murphy Richter, instructor of nutrition physiology, calls this a wonderful high-protein, vegan ...

One of its most popular items, the Philly “Cheesesteak” Bowl, uses marinated mushrooms over vegan meat and is topped with cashew cheese. A move away from meat substitutes seems to be a running theme ...