If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

In that case, you may feel on-and-off chest pain that lasts longer than a few minutes and can spread to your arms, back, neck, and jaw. It may also cause shortness of breath, nausea, cold sweats ...

Now, the best chest workouts (and the best chest exercises in general) don’t just hone in on your pectoral (pec) muscles ...

Chest pain isn't always a sign of a heart attack. It can indicate various conditions, from digestive issues to serious heart ...

Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

With hunting season right around the corner, doctors are reminding hunters to practice safety while enjoying the sport ...

You've loaded up on goodies while at a family gathering, and you suddenly feel chest pains. Is it heartburn or somethi ...