The Sihoo Doro C300 is Sihoos best-selling chair, and for good reason. This chair allows for comfortable seating all day long ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Many office workers neglect proper spine care during extended work hours. However, with a few simple adjustments, it is ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

And since back pain often rears its ugly head while you’re trying to drift off to sleep or ease yourself out of bed in the ...

One such issue: pain in ... out of your chair once an hour, or every 30 minutes, and bend your spine backward,” he says. To do this, put your hands on the small of your back and lean as far ...

Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain affecting up to 80% of people at some ...

Which office chair is recommended for upper back pain? For upper back pain, a chair with a high backrest and adjustable headrest is recommended. Look for chairs with adjustable features to ensure ...

“I really like massage pillows or massage chair covers for people who are in pain or have an injury ... that help you reach your own lower or upper back easily. Most wands use percussive ...

they are not ideal for those with chronic back pain especially upper back pain. 4. Polyurethane Foam PU foam as this foam is referred to in short is one of the most popular materials used in ...

If you spend a long time sitting at a gaming PC, having an ergonomic chair can make a real difference to issues like back pain. Gaming chair designs have become more advanced over time ...