But Dr Landis – a certified ergonomist and a board-certified, licensed Physical Therapist – has 5 handy tips to avoid ...

Many office workers neglect proper spine care during extended work hours. However, with a few simple adjustments, it is ...

The Sihoo Doro C300 is Sihoos best-selling chair, and for good reason. This chair allows for comfortable seating all day long ...

“Makeshift setups can cause a laundry list of problems, including back, shoulder, and wrist pain ... chair. While a headrest isn’t required, it does help provide additional support to your ...

To prevent "office chair butt," regularly activate your glutes, move every 30 minutes, and incorporate strengthening ...

Flaman McCloud, chair of the Big Valley Rancheria, implored the board not to shrink from its duty. “Somebody back there was ...

The United Kingdom will study whether the use of weight loss drugs could get people back to work. UK Health Minister Wes ...

Votes are still being counted, but the entire federal government is likely to be under Republican control next January. Sen.

Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...

Discover King Charles fitness secrets at 76! Learn how his daily routine from squats to pull-ups keeps him active strong and ...

That’s why I have a massage gun and a baseball, to release pain or ... hooks on the upper side, so you can hang them on the ...

Statistics vary by source, but last year there were a record-high 650,100 homeless people in the United States, many of them ...