With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

While spring mattresses can relieve mild back pain, they are not ideal for those with chronic back pain especially upper back pain ... and sagging mattress will cause your back to hurt.

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here's how experts say you can tell the difference.

Tendinitis in the upper hamstring tendons can cause hip pain that radiates down to the lower buttocks, where the back of the hip meets the upper thigh. The pain may worsen when sitting for ...

Whether it’s a sharp, shooting pain or a dull ache that lingers for days, understanding the root causes of back pain can help prevent it from becoming a chronic problem. Many everyday activities ...

A new mattress isn’t a cure-all for back pain. But if your current mattress is sagging and exacerbating your aches and pains, an upgrade may provide some relief. We’re looking at 11 of the ...

Throwing your back out is often caused by stiffness in the upper spine ... swinging an ax or a golf club, say, can cause spasms and pain as other parts of the body try to compensate.

You could also experience pain in your upper or middle back ... Wondering, Why does my back hurt? There are many common causes of back pain, and your back pain could be caused by more than ...

Here are the most helpful gadgets, devices, and tools I continue to use to help thwart back pain while I work ... a wearable puck that sticks to your upper back and tracks how “upright ...

Lower back pain when walking can occur for a variety of reasons. It can result from injuries, fatigue, or an underlying condition. Specific injuries, like muscle strains, can affect the ligaments in ...