Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

Newswatch 16's Kerry Kearns talked to a neurosurgeon at UPMC about the connection between the brain and spinal cord and when ...

The Sunrise co-host dropped the hint as a physiotherapist joined the show with some top tips to stop back pain at night.

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

But what if those aches linger or turn into acute pain ... lower neck and upper back,” said Driver. “These restrictions then ...

As great as they are, tote bags may be causing more harm than good, according to Orthopedic expert Bethany Lawrence. She told ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...