Some of these exercises may be prescribed as part of a home exercise program, and TheraBand (or other brands of resistance bands) may be used to perform these exercises. There are some benefits to ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

The first thing to consider is what type of exercise you want to be doing at ... I was able to round up the best dumbbells, resistance bands, adjustable weight benches, kettlebells, cardio ...

The MDC's Dan Zarlenga joins the morning show to talk about the MDC's mandatory chronic wasting disease testing for deers after hunting, safety advice for hunting, and to talk about the upcoming ...