WHO recommends a minimum of 150 minutes of moderate aerobic exercises in a week.” Practices of asanas, pranayama, and meditation exercises are all part of yogic methods. They can ease anxiety ...
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Physiotherapy in high risk pregnancy: 14 correct postures, safe exercises to protect expecting mother and babyWHO recommends a minimum of 150 minutes of moderate aerobic exercises in a week.” According to her, physiotherapy helps in reducing - High blood pressure It reduces the risk of weight gain in ...
If you have an injury or illness that results in problems with functional mobility, your physical therapist will likely prescribe specific exercises for you. Some of these exercises may be prescribed ...
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