Getting a good night’s sleep can sometimes feel like an elusive goal, with many people struggling to fall asleep or stay ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?

Claims for many supplements go far beyond what has been proved, but some may in fact help help you fend off illness, stay strong and even look good.

All you have to do is take two capsules a day (with 60 ... helps protect against oxidative damage, while vitamins B6 and B12 boost serotonin and dopamine levels and support bone health, among ...

But you can also take supplements to support eye health and eat foods that help to prevent vision-related issues. Lutein, otherwise known as “the eye vitamin” is one of the main nutrients that ...

Women experiencing menopause symptoms are praising the transformative effects on their bodies, moods, nails and hair after taking ... while vitamins B6 and B12 boost serotonin and dopamine levels ...

According to Future Market Insights (FMI), the global serotonin supplement market is projected to reach US$ 987.9 million in 2024. The market is anticipated to grow at a CAGR of 5.4%, reaching a ...

But you can also take supplements to support eye health and eat foods that help to prevent vision-related issues. Lutein, otherwise known as “the eye vitamin” is one of the main nutrients that ...