This video shows specific exercises to eliminate pain and increase power by fixing excessive anterior pelvic tilt for ...

It is common to hear patients comment about posture either because someone has made a comment about their posture, or they ...

Women with knee osteoarthritis (OA) experience more pain and inflammation than men, according to a new study led by researchers at Hospital for Special Surgery (HSS) and The Rockefeller University.

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Stand with feet hip-width, knees slightly bent ... says Bales—as long as you’re comfortable. If an exercise causes pain, skip ...

Tulisa Contostavlos, the former N-Dubz singer and X Factor UK judge, has navigated a turbulent career marked by chart-topping success, public scandals, health struggles, and resilience.

Being able to reach down and touch your toes without discomfort is a sign of good flexibility, which is important for ...

On the scene at the annual event, where the late Quincy Jones, filmmaker Richard Curtis, casting director Juliet Taylor, and ...

The best jobs should teach you something, and hopefully, it will be a good lesson. I applied for a single job, but it turned out to enrich my life and change ...

The reason for that pain in your back, hip, knees or even your shoulders? It could be dead bum syndrome - silly name, but ...

Former Chicago Bulls forward Bob Love, a three-time All-Star who spent 11 years in the NBA, has died. He was 81.

Luckily, there are plenty of rotator cuff exercises to minimize pain and prevent any further injuries from occurring. Keep reading to hear from physical therapists and trainers about what causes a ...