"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...

Nothing can ruin a run quite like an annoying niggle. And for many runners, lower back pain is a common culprit, slowing us ...

Nov. 2: RHP Emilio Pagán exercises 2025 player option; C Austin Wynns elects free agency Pagán, who signed a 2-year, $16 million contract last winter, elected to return to the Reds for 2025 rather ...

Gen. Kenneth McKenzie commander, U.S. Central Command, provides testimony at a House Armed Services Committee on Sept. 29, 2021. DoD Photo Although Israel’s military has killed many of Hamas ...

Back pain is almost an endemic that affects the quality of sleep. The best mattress for back pain offers an ideal balance between comfort and support. If you have back pain, choose a mattress that ...

MEXICO, Maine (WGME) -- School leaders in the Mexico area are working to get Mountain Valley middle schoolers back to in-person learning. According to the Sun Journal, RUS 10 leaders made some ...

Muscle spasms in the middle back can often be relieved by stretching. If that doesn't help, try hydrotherapy—ice, moist heat, or a warm bath or shower. Over-the-counter pain relievers like Aleve ...

Diastasis recti can leave women with some frustrating side effects after birth, including core weakness and lower back pain ... the middle of the rectus abdominis muscle that allows for stretching ...

West Texas Intermediate advanced 2.1% to settle near $69 a barrel after tumbling over the previous two sessions. Brent settled above $72, climbing 2%. While one Israeli minister suggested that the ...