If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Familial stress and delayed flights may be unavoidable pains this holiday season, but one pain you can prevent this winter is back pain when ...

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

When healthcare providers devalue the pain of marginalized people, it results in inadequate and sometimes life-threatening ...

Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...

Mindfulness meditation and pain reprocessing therapy can reduce chronic pain by addressing the emotion-related factors that ...

A woman who says she was repeatedly denied emergency care last spring is blasting the Newfoundland and Labrador health-care ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

Is shoulder pain making your days harder? If you are tired of tension and stiffness slowing you down, a good shoulder ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

"I came out a different person." Beryl Belliot, a U.S. Marine Corps veteran in Kentwood, struggled with anxiety, traumatic ...