DAVID Cook had no clue his “pulled” muscle could be a sign of something deadly. “I never expected when I first experienced ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

There is no evidence that the mpox clade I strain is spreading between people in California or elsewhere in the U.S.

The county of San Mateo has now had the first reported case of clade I mpox in the United States, according to the California ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Mpox virus variant Clade 1b was first detected in eastern Congo. Health officials say the spread of the new strain has been ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

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According to the CDPH, the person identified with mpox was treated in San Mateo County and is now isolating at home while recovering.

Working more muscle in one shot can generally lead to better overall ... This front-loaded posture builds core and upper back ...