The Healthy on MSN6h
I Used a Standing Desk For a Month—Here’s What HappenedYou may have heard that sitting is the new smoking—and while the immediate physical impacts aren’t exactly the same, their ...
HealthDay on MSN12h
The 5 Best Exercises for Lower Back Pain, According to a Personal TrainerI've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...
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