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Days spent in a desk chair can lead to heart disease or cancer. Getting up often and exercising more vigorously can stave off ...

The Anker 675 USB-C Docking Station combines a laptop dock with a monitor stand and even has an integrated wireless charger.

The ‘dead butt syndrome’, also known as gluteal amnesia is a disorder that strikes when your glutes, or butt muscles, ...

Discover simple strategies such as maintaining proper posture, taking regular breaks, and exercising at your desk. Find out ...

Abortion access and reproductive rights remain crucial issues as the November presidential election nears. Here’s where ...

If you regularly use one of the best external hard drives for storing photos and videos, you can actually leave it inside and ...

Or maybe you’ve mastered the art of standing while working but haven’t quite nailed the comfort part? Whether you're new to ...

Poor posture and prolonged sitting at your desk can cause serious harm to your body, leading to chronic aches, joint strain, ...

Here are some important areas to focus on when it comes to your health at your workplace: physical well-being and nutrition.

Before you spend the money, try one of these DIY methods to convert your current desk into a standing one. Bonus: You may ...

To become more flexible, you need to consider styles of stretching. Find out how to use dynamic stretching to increase ...