All out of heavy cream? Find the best heavy cream substitutes including half-and-half, Greek yogurt, cottage cheese and more.

Researchers have found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut bacteria and supported heart health. Analysis showed ...

This milk has the benefits of calcium, vitamins A, E, and B12, dietary fibres, and plant protein. It is also perfect for a variety of recipes, including pasta, pancakes, expresso coffee shots, and ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Soy milk has a slightly nutty flavour and can be used in various recipes like smoothies, coffee, and baked goods. Here is a simple guide on how to make it at home, as suggested by dietician Gauri ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Tofu contains less protein but is a great option for vegans seeking plant-based protein. Tofu is high in iron, calcium, ...