From fine dining establishments to casual fast-food joints, many iconic dishes might face a makeover (or even removal) under ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

One food we always keep on hand for easy weeknight cooking? Chicken sausages. It’s our saving grace for those busy days when ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

Instant ramen noodles, created in 1958, offer a convenient, inexpensive meal option but pose several health risks due to high ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

In a large saucepan, combine the broth, chicken, 2 cups water, the lemon zest strips, carrots and onion. Bring to a simmer ...

Ready-made chicken is a favorite for budget-friendly and easy meals. Both Costco and Whole Foods offer delicious rotisserie ...

Do you know what goes into your rotiserrie chicken? Before you go to the store to buy one for dinner, you should know about ...

Are you unknowingly consuming unhealthy marinara sauce? Learn how to make healthier choices and still enjoy the delicious ...

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...