You may have heard tales of dangerous sodium levels or of it being a less healthy alternative, but we're here to dispel those. Canned chicken is a pantry must-have and these are myths you need to ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Here's how to get the most nutrition from canned food. When canned food may be bad for you "I watch for sodium levels and the amount of added sugar. These are not inherently unhealthy, but ...

Chicken fries first rose to popularity after Burger King debuted the blend of fast food french fries and chicken nuggets way back in 2005. They were only a temporary menu item at first, but they ...