Develop a list of go-to-meals and try to keep those ingredients on hand. That way you can make something quick and easy and not rely on fast food.

Make a delicious and easy dinner every night of the week with these sheet-pan chicken recipes, like lemon-pepper chicken and ...

One of the best ways to meal prep and always have something on hand to eat is to freeze soup. These freezer-friendly soup ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

This recipe for Slow Cooker Honey Lime Shredded Chicken is designed to be made into cheesy, creamy enchiladas. However, you ...

In a large saucepan, combine the broth, chicken, 2 cups water, the lemon zest strips, carrots and onion. Bring to a simmer ...

There is nothing more frustrating than having chicken leftovers that aren’t enough for a full meal. This is particularly ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy weeknights and satisfy a growling belly.

If you’ve decided to get great at meal prep, waste less food or just eat breakfast, here are tips and dishes to set you up ...

1. Put a kettle of water on to boil. 2. In a large heatproof bowl, combine the chicken breasts and enough boiling water to ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.