A young Ghanaian woman who moved abroad with her three children to join her husband has shared an inspiring story to motivate ...

Becky Hoover, 40, from Pennsylvania, decided to turn her life around in 2019 and she has now shed 160lbs - and she credited a ...

A woman has shared how she changed her diet to lose eight ... with healthier ingredients and incorporating regular exercise, ...

Olivia Malone, 25, who works in aviation administration, would snack on meal deals for lunch and opt for takeaways in the ...

An emotional Katie Taylor has made it very clear the huge impact her mother Bridget has had on her career as she aims to make ...

Loose Women panellist Ruth Langsford has been on a health kick recently, and she revealed her latest simple recipe.

After receiving a set of scales as a gift from a friend, Olivia faced the reality of her situation when they revealed she weighed in at 17 stone 7lbs. This moment served as a catalyst for Olivia ...

If you're looking to shed a few pounds, cutting out your favourite foods can seem like a necessary sacrifice. However, one ...

A South Florida woman said she was among the people across the country who received texts in the wake of Tuesday’s<a ...