Osher Günsberg is on a journey to look into the causes of chronic and persistent pain in his new SBS series 'World Of Pain', but first he opens up.

Osher Günsberg chats about how his relationship with his wife and family inspired him to defeat chronic back pain.

Discover how powerlifting can actually improve your flexibility. Learn how heavy lifting enhances mobility and athletic performance.

The singer was diagnosed with Bell's palsy in 2020 - a neurological disorder that causes paralysis or weakness on one side of ...

This physical therapist's nine-move stretching routine targets the neck, shoulders, lower back and hips to improve your posture ...

People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band ...

Saturday will feel breezier, and a red flag warning remains in effect until 6 PM due to dry conditions, gusty winds, and low humidity, raising concerns for brush fires. If you’re spending time ...