Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...
Walking is dynamic, rhythmic and can ... you walk, you are exercising muscles that help stabilize, and thus protect, the spine. A recent study looked at 700 adults with chronic lower back pain.
My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says ...
Statistics vary by source, but last year there were a record-high 650,100 homeless people in the United States, many of them ...
What is it about the male psyche that means men become curmudgeons as they age? We all know a once pleasant man whose inner ...
We see right through the unshowered soul living in a car by the beach, or by the Walmart, or by the side of the road. But ...
Walking is a cost-effective and easily accessible way to relieve lower back pain and prevent recurrence. It strengthens lower back muscles, improves posture, and stabilizes the lumbar spine. Walking ...
A decade ago, an old work injury put Fred Blackman II in the hospital with a slipped spinal disc that threatened to paralyze ...
Door-to-door sales agents targeted the elderly with promises of energy savings, rebates, tax credits that proved illusory, an ...
Ten days after surgery, doctors examining Hussein's wounds said the boy is healing properly. He has rods in his fractured ...
This narrowing can irritate the nerves that travel down your legs. Symptoms are typically worse when you walk. They often get better ... sustained natural apophyseal glides for chronic mechanical low ...