I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide. Back pain sounds pretty self ...

Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

Long periods of sitting, driving and the repetitive, static nature of most of our jobs is not conducive to building strong and supple lower backs. However, lower back pain from running can be ...

There are a great many things that men and ... prescribed pain medications—opioids.[1] This research was designed to evaluate the efficacy of meditation for chronic lower back pain and combined ...

The study combined data from two clinical trials involving a total of 98 participants, including both healthy individuals and those diagnosed with chronic lower back pain.

There’s a laundry list of things that men and women experience ... as well as those who were diagnosed with chronic lower back pain – which is one of the most common complaints among runners.