Identify the other causes of chest pain, from heartburn to pneumonia, to determine whether you're having a real or fake heart ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

The heart is a muscle about the size of your fist that pumps blood around the body. When the heart is functioning properly, it has a specific rhythm controlled by a mass of specialized ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

The Elkhart County Sheriff's Office reports deputies responded to the intersection of S.R. 15 and C.R. 142 around 11:22 a.m., Friday, for a two-vehicle crash.

Elkhart County Coroner Mervin Miller has ruled drowning as the cause of death for the two men found submerged in a pickup truck in the St. Joseph River Wednesday. Autopsies were conducted Friday ...

When we’re not writing about influencers disrupting marathons or debating whether you should bring a camp chair while ...