I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Arsenal will hope to have made it through the latest international break with no further injuries as Mikel Arteta’s side look ...

There are also hooks on the upper side, so you can hang them on the wall. The air pump unit is a solid piece, the screen and ...

Youri Tielemans The midfielder was playing with a small pain in his knee before the international ... second half of Villa's ...

A doctor has explained how the body kick by Jon Jones to Stipe Miocic led to the latter's TKO loss at UFC 309.

Jake Paul defeated Mike Tyson in their highly anticipated bout Friday night. Here's everything that went down.

FT: England 5-0 Republic of Ireland - Kane, Gordon & Gallagher all score within six minutes; Bowen adds fourth & ...

Russell Wilson sees Super Bowl characteristics in the Steelers. Browns offensive tackle Dawand Jones suffers a season-ending ...

Lisandro Martinez and Victor Lindelof are new absentees, but Ruben Amorim could be boosted for first game in charge at ...

Injuries have been a key talking point for Arsenal this season as key absences have stung the side in their pursuit of the ...

Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren't limited to ...