I’m super healthy so just put my back pain down to a ‘pulled muscle’ – it was deadly cancer
DAVID Cook had no clue his “pulled” muscle could be a sign of something deadly. “I never expected when I first experienced ...
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The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...
The Kane Revive Recovery Shoes Bring My Fatigued Feet Back From the Dead
When it comes to exercising, my feet are the first to give out. No matter if it's a push, pull, leg, or run day, my feet are ...
Lower Hutt stabbing: Chaotic scenes as man and dog stabbed, trial under way
Chaotic scenes on the front lawn of a Lower Hutt house during a fight involving hockey sticks, a knife and possibly a sickle, ...
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Ask Dr James: What can I do about my restless legs?
The neurologist was confident they would be alleviated by a low dose ... and go back to sleep”. Inducing an attack of cramp may be similarly effective. “Having been driven up the wall with restless ...
The best cold therapy products for workout recovery, according to experts
Cold therapy products can help boost performance and reduce overall pain. Here are the best ones, according to experts.