The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Make sure your pantry is stocked before that big snow storm hits. This list has the essentials so you don't panic-buy things ...

This one-pot healthy Turkey Chili recipe results in a thick, hearty, and delicious chili that is the perfect comfort food for ...

When you eat raw or undercooked chicken, even if it appears safe to eat, you could develop food poisoning symptoms. Learn ...

Canned chicken is a great pantry staple to keep around for quick weeknight meals. But, if you open a can and find the meat is ...

Volunteers with the Mennonite Central Committee’s mobile meat canner are in Michiana to help fill, weigh, seal, wash and ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

With essential healthy tools, you can effortlessly prepare nutritious meals. Stock your kitchen with these basics to simplify ...

Mennonite Central Committee volunteers began canning chicken Tuesday and will continue for the next eight days. The MCC ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...