7 high-protein foods and how to include them in your diet for better intake
A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...
Lab grown meat, dairy, and egg products issue reaches India’s apex food regulator
The FSSAI is set to address the regulation of lab-grown meat, dairy, and egg products amid public health and sustainability ...
Stop hair fall: Eat lean meats, spinach, citrus fruits, nuts and seeds to promote strong, healthy hair
If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...
Is too much protein bad for you? The facts about your daily intake
Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...
Verywell Health on MSN3h
Top 25 High-Protein, Low-Fat Foods, Backed by Research
Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...
Weight Loss Story: Woman shares how she lost 12 kgs in a month with intermittent fasting
For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...
EatingWell on MSN8h
The #1 Underrated High-Protein Food You Should Be Eating More Of, According to a Dietitian
Even though there are loads of protein-containing foods, there is one high-protein food that’s seriously underrated. And we ...
How Domantas Sabonis Eats to Stay in NBA All-Star Shape
The Sacramento King runs a pretty tight ship—but there's a lot he loves that he can't have during the season, too.
Food & Beverage News20h
GFI India unveils technical nutritional analysis of plant-based meat & egg products
and convening body in the smart protein or alternative protein sector, has unveiled an in-depth technical analysis of plant-based meat and egg products in the Indian market. Released at the Smart ...