You don't have to choose one or the other. If you’re looking for nutritious lean proteins to add to your diet, chicken and fish should be high on your list. Protein is an essential macronutrient ...

A pescatarian diet is a relatively flexible diet that typically includes all food besides meat and poultry. Many pescatarians choose fish and seafood as their main source of protein, although it can ...

Contrary to popular belief, he argued that protein isn't just found in meat like steak and chicken ... sources other than ...

You'll find PCBs in many places -- in higher-fat beef, full-fat dairy products, the skin of chicken, fatty fish, and larger, older predatory fish. Recently farm-fed salmon hit the news when the ...

2. Season it with some salt and drizzle a Tbsp of refined oil to bring it all together. 3. Trim the chicken breast and cut the fish fillet. 4. Add marinate on each piece, making sure that the pieces ...