Planet Fitness tries to provide a judgement free zone at all of their gyms. They also offer trainer exercises and specialized workout routines!

Among the triple crown hiking trails, the Continental Divide Trail, also known as the CDT, looms large. It’s the longest of ...

According to Experts Fitness instructor says these 3 beginner-friendly moves are the best way to build full-body muscle A giant hole in Siberia is visible from space and growing rapidly. It might ...

Pauline O'Neill was inspired to launch a new six-week programme after undertaking research into the effects the menopause has ...

That’s where B-stance exercises come in. Sometimes called kickstand or split stance, B-stance puts most of the weight into one foot, making it a more accessible way to train than a completely ...

Following highly successful runs of Van Gogh and Claude Monet immersive experiences at Schenectady's Armory Studios, Exhibition Hub in partnership with Fever presents its current exhibit, "Dinos Alive ...

Bored as well as broke? We've got good news for you. This September, there's a plethora of markets, events, and activities to ...

I tested out four pairs of HOKA sneakers to determine the pros and cons of each, and one was my favorite. Here's my honest ...

Every golf course in the world offers the chance to work on your game or is an afternoon getaway. All it takes is some ...

People in some parts of the world will become nocturnal as they adapt to the heating planet We believe the use of virtual reality, mixed reality and other immersive technologies by consumers in the ...

Our mornings began with a yoga class or a circuit of the island’s 20-station fitness trail, a self-guided dirt-and-sand ...