Straighten that hunch from working at your desk
Get on your hands and knees, with your hands shoulder-width apart, knees directly below your hips and spine straight. Now go ...
‘I had to ask my wife to cut up my food because I couldn’t do it any more – the diagnosis was a total shock’
The clinical psychologist initially put it down to a pinched nerve, but quickly realised it was more serious when the ...
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Pinched nerve? Signs you shouldn't ignore and how to manage the pain
Hold it. These symptoms could point to something more than just a stiff neck. You might be dealing with a pinched nerve. According to the American Academy of Orthopaedic Surgeons (AAOS), a pinched ...
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Surgeons Billed $2 Billion for Unnecessary Spine Surgeries: Report
More than 200,000 Medicare patients with back pain underwent $2 billion worth of unnecessary surgeries, including spinal fusion and/or laminectomy or vertebroplasty, over a recent 3-year period, ...
What is the posterior annular tear? How can it be healed?
A posterior annular tear is a painful condition characterized by tear or rupture in the annulus fibrosus (outer layer of an ...
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Orthopaedic condition kyphosis: Some straight talk about 'roundback'
Known medically as kyphosis, at an advanced stage the condition may pinch nerves running through your ... At the first symptoms of kyphosis, such as constant back pain and stiffness, he advises ...
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Every celebrity that has opened up about MS diagnosis as Christina Applegate shares signs and symptoms
Christina Applegate has been raising awareness of the symptoms of MS, but she isn't the only celebrity that suffers with the ...
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Cadillac teen's condition worsened rapidly
When Jessica Abee’s 13-year-old daughter Savannah complained about knee pain the day after Halloween, she didn’t think much ...