Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...
As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...
Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...
Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...
Mindfulness meditation and pain reprocessing therapy can reduce chronic pain by addressing the emotion-related factors that ...
If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...
Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows. Guidelines recommend ...
Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...
A Cleveland Clinic study showed that a structured 12-week virtual yoga program resulted in significant pain reduction and enhanced physical function in adults with chronic low back pain.
Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...
Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...
Chronic pain conditions, such as arthritis, fibromyalgia, or lower back pain, can severely limit mobility and ... surgeries ...