Throughout the gradual stages of frozen shoulder, Stuek recommends moving the body and seeking physical therapy to alleviate ...
Throughout the gradual stages of frozen shoulder, Stuek recommends moving the body and seeking physical therapy to alleviate symptoms. "One of my favorite exercises is called pendulum swings ...
Shoulder arthritis is the wear and tear of the cartilaginous lining of the shoulder joint bones, leading to pain, stiffness ...
Heat therapy, or thermotherapy, uses heat to help with pain relief and muscle relaxation. Here’s how it works and when to use ...
Perimenopause — the time leading up to menopause — has recently entered pop culture with the ferocity of a hot flash.
It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...
We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.
Individuals with inflammatory disorders or musculoskeletal problems may benefit from these exercises, according to a study published in the Journal of Geriatric Physical Therapy. Also Read ...