If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

From cold therapy to gentle stretching exercises ... relieving acute back pain, this is a temporary at-home solution until you can consult with your doctor. After assessing your condition, your ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

Exercises such as standing on one leg may help patients walk stairs or step onto curbs without falling, he said. “It forces the muscles to communicate to the brain to stand upright.” For those who can ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

Chronic pain is personal. What works wonders for one person might not do much for another, so it’s all about finding the right fit.

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...