Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Gentle stretching exercises can also help to lessen your acute back pain while you’re waiting to see a doctor ... After assessing your condition, your physician may prescribe medication, physical ...

Yang Yanyan, deputy chief physician of the rehabilitation department at Peking University Third Hospital, said that managing ...

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

Cognitive behavioral therapy (CBT) may help people with attention ... so people with the condition may benefit from different CBT strategies and exercise. Broadly, some exercises that may help ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

Mindfulness meditation and pain reprocessing therapy can reduce chronic pain by addressing the emotion-related factors that ...

A new mattress isn’t a cure-all for back pain. But if your current mattress is sagging and exacerbating your aches and pains, an upgrade may provide some relief. We’re looking at 11 of the ...

The associate professor and students victimized by a former student in a stabbing rampage last summer at the University of Waterloo told his sentencing hearing about the nightmares, and physical ...