upper leg and knee and lower leg and ankle. The brand claims that this mattress is recommended for people with back, neck and joint pain. Identify your needs: While buying the best mattress in India, ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

If you're new to Pilates, don't worry—these moves are beginner-friendly and adjustable. "For someone with a little extra ...

One such issue: pain in the hips and lower back ... and making sure your neck isn’t straining as you look at your screen and that your back is supported are basics that go a long way.

Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain affecting up to 80% of people at some ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

“I really like massage pillows or massage chair covers for people who are in pain ... style back massagers typically have long ergonomic handles that help you reach your own lower or upper ...

Many mattresses claim to prevent and relieve body pain. Manufacturers often market these as “Orthopaedic” mattresses. However, most are low quality ... mattress for back and neck pain.