Sciatica is a common cause of buttock pain that occurs when the sciatic nerve gets compressed or pinched. It causes nerve ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

To prevent "office chair butt," regularly activate your glutes, move every 30 minutes, and incorporate strengthening ...

Here are five stretches that can prevent and alleviate lower back pain: 1. Glute stretch (knee to chest) Why it works: The glutes — the muscles in and around your buttocks — help stabilize ...

But Dr Landis – a certified ergonomist and a board-certified, licensed Physical Therapist – has 5 handy tips to avoid ...

According to a study published in The Lancet Rheumatology, low-back pain remains the leading cause ... on your heels with your ankles under your butt. Make sure your back is straight.

Lower back pain which is irritated by leaning backwards. Downhill running can often make things worse. Prolonged standing can bring on symptoms. Some referral into the buttock area is normal.

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

Back pain is a common health complaint for adults, with lower back pain being the most common musculoskeletal disorder in the world. After skin disorders and osteoarthritis or joint disorders ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.