I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...
One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex ...
For instance, sciatica is a common injury that can cause shooting pain in your lower back, hip, and down the back of your leg. The location of your pain can give doctors, physiotherapists ...
Tendinitis in the upper hamstring tendons can cause hip pain that radiates down to the lower buttocks, where the back of the hip meets the upper thigh. The pain may worsen when sitting for ...
Sick and tired of tossing and turning at night because of persistent hip pain? We don’t blame you—but we might blame your ...
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“There is definitely a correlation between lower back, hip pain and footwear choice,” says Dr. Sapna Sriram, chiropractor, CEO and cofounder of Integra Health. Of course, everyone’s feet are ...
If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...
Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...